Basil and Cheese Fried Tofu Sandwich

Name: Basil and Cheese Fried Tofu Sandwich
Total time: 20 min
Yield: 2 份量
Ingredients: 1 piece (200g) fried tofu; 🧀 2 slices cheese; 2 slices ham; 🌿 2 leaves basil; 1 tbsp flour; 1 tbsp olive oil; 🍅 ketchup as needed; 🧂 pepper as needed; 🌿 basil as needed

成本 $5, 保存 $10

來源: Recommended by CookPal

20 Min
2 份量
$5

Basil and Cheese Fried Tofu Sandwich

成本 $5, 保存 $10

來源: Recommended by CookPal

20 Min
2 份量
$5

食材

Main
- 1 piece (200g) fried tofu
- 🧀 2 slices cheese
- 2 slices ham
- 🌿 2 leaves basil
- 1 tbsp flour
- 1 tbsp olive oil
Finish
- 🍅 ketchup as needed
- 🧂 pepper as needed
- 🌿 basil as needed

步驟

Wipe off excess oil from the fried tofu using a paper towel, cut it diagonally in half, and make a slit in the center.

Stuff the slit with basil, ham, and one slice of cheese each, then coat the surface with flour.

Heat olive oil in a frying pan over medium heat, add the prepared tofu, and fry until golden brown on all sides, occasionally pressing with a spatula. Slice into bite-sized pieces and serve with ketchup. Sprinkle pepper and basil as desired.

營養成分

每份

🔥

250

卡路里

12g
蛋白質
15g
碳水化合物
18g
脂肪

💡 小提示

Use fresh basil for a more aromatic flavor.Pair with a side salad for a complete meal.Adjust the seasoning to your preference for a personalized taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。