CookPal AI
recipe image

Battera-style Mackerel Pressed Sushi

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 40 Min
  • 2 份量
  • $10

食材

  • Rice

    • 🍚 400g cooked rice

  • Fish

    • 🐟 1/2 fillet pickled mackerel

  • Seaweed

    • 5g shredded kombu

  • Pickles

    • to taste pickled ginger

  • Sushi Vinegar

    • 🍬 1 tbsp sugar
    • 🧂 2/3 tsp salt
    • 2 tbsp vinegar

步驟

1

Mix sugar, salt, and vinegar in a bowl until the sugar dissolves to make sushi vinegar.

2

Add the sushi vinegar to the cooked rice and mix gently using a cutting motion to prepare sushi rice.

3

Line a rectangular container with plastic wrap, place the mackerel skin-side down, spread shredded kombu evenly, and layer sushi rice on top. Wrap tightly and press to shape. Let it sit for 30 minutes.

4

Unwrap, slice into bite-sized pieces, and serve with pickled ginger.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh pickled mackerel for the best flavor.Chill the sushi before serving for better texture.Adjust the sushi vinegar ratio to suit your taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。