CookPal AI
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Bean Sprout and Anchovy Potato Galette

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $5

食材

  • Meat

    • 🥓 2 slices bacon

  • Vegetables

    • 50g bean sprouts
    • 🥔 1 potato (150g), julienned

  • Oil

    • 1 tbsp olive oil

  • Cheese

    • 20g pizza cheese

  • Seasoning

    • 🧂 1 pinch salt
    • A dash of pepper
    • 1 tsp anchovy paste
    • 1 tbsp potato starch

步驟

1

Cut bacon into 5mm strips.

2

Julienne the potato.

3

In a bowl, mix potato, bean sprouts, bacon, pizza cheese, and seasonings to form the batter.

4

Heat half of the olive oil in a frying pan, add the batter, flatten into a round shape, and press down while cooking for 5–6 minutes on medium heat until golden brown. Flip the galette.

5

Add the remaining olive oil around the edges, lift the galette slightly to spread the oil evenly, and press down while cooking for another 4–5 minutes until crispy.

營養成分

每份

🔥

250

卡路里

  • 10g
    蛋白質
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Serve with a side salad for a balanced meal.You can substitute anchovy paste with soy sauce for a different flavor.Use a non-stick pan to prevent sticking.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。