Bean Sprout and Bell Pepper Namul with Mentsuyu

Name: Bean Sprout and Bell Pepper Namul with Mentsuyu
Total time: 10 min
Yield: 2 份量
Ingredients: 200g bean sprouts; 2 bell peppers, sliced; 1 tbsp mentsuyu (3x concentrated); 🧄 1/4 tsp grated garlic; 1/2 tbsp sesame oil; 1/2 tbsp white sesame seeds

成本 $3.5, 保存 $5

來源: Recommended by CookPal

10 Min
2 份量
$3.5

Bean Sprout and Bell Pepper Namul with Mentsuyu

成本 $3.5, 保存 $5

來源: Recommended by CookPal

10 Min
2 份量
$3.5

食材

Vegetables
- 200g bean sprouts
- 2 bell peppers, sliced
Seasonings
- 1 tbsp mentsuyu (3x concentrated)
- 🧄 1/4 tsp grated garlic
- 1/2 tbsp sesame oil
- 1/2 tbsp white sesame seeds

步驟

Cut the bell peppers in half lengthwise, remove seeds and stems, and slice thinly.

Place bean sprouts and sliced bell peppers in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Rinse under cold water and drain well.

Combine the bean sprouts, bell peppers, and all seasonings in a bowl. Mix well.

營養成分

每份

🔥

卡路里

2g
蛋白質
5g
碳水化合物
5g
脂肪

💡 小提示

Use fresh bean sprouts for better texture.Adjust the amount of garlic and sesame oil to suit your taste.Serve immediately for the best flavor and texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。