Bean Sprout and Carrot Namul

Name: Bean Sprout and Carrot Namul
Total time: 30 min
Yield: 2 份量
Ingredients: 1/2 bag bean sprouts; 🥕 1/2 carrot, julienned; 1/2 tsp Japanese dashi powder; 1 tbsp soy sauce; 🧂 1/2 tsp sugar; 2 tsp sesame oil; 1 tsp white sesame seeds

成本 $5, 保存 $10

來源: Recommended by CookPal

30 Min
2 份量
$5

Bean Sprout and Carrot Namul

成本 $5, 保存 $10

來源: Recommended by CookPal

30 Min
2 份量
$5

食材

Vegetables
- 1/2 bag bean sprouts
- 🥕 1/2 carrot, julienned
Seasonings
- 1/2 tsp Japanese dashi powder
- 1 tbsp soy sauce
- 🧂 1/2 tsp sugar
- 2 tsp sesame oil
- 1 tsp white sesame seeds

步驟

Cut the roots off the bean sprouts and halve them. Julienne the carrot.

Place the bean sprouts and carrot in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes.

Add the seasonings (dashi powder, soy sauce, sugar, sesame oil, and sesame seeds) to the microwaved vegetables and mix well.

營養成分

每份

🔥

卡路里

2g
蛋白質
6g
碳水化合物
5g
脂肪

💡 小提示

This dish is perfect for meal prep and can be stored in the fridge for up to 3 days.You can adjust the seasoning to your taste by adding more soy sauce or sesame oil.For added crunch, consider sprinkling extra sesame seeds before serving.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。