Bean Sprout and Chikuwa Seaweed Salad

Name: Bean Sprout and Chikuwa Seaweed Salad
Total time: 5 min
Yield: 2 份量
Ingredients: 2 chikuwa sticks; 250g bean sprouts; 1 sheet roasted seaweed; 1/2 tbsp sesame oil; 1 tbsp ponzu sauce; 1/3 tsp garlic paste; 1 tbsp ground sesame; 1/3 tsp shichimi togarashi

成本 $5, 保存 $10

來源: Recommended by CookPal

5 Min
2 份量
$5

Bean Sprout and Chikuwa Seaweed Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

5 Min
2 份量
$5

食材

Main Ingredients
- 2 chikuwa sticks
- 250g bean sprouts
- 1 sheet roasted seaweed
Seasonings
- 1/2 tbsp sesame oil
- 1 tbsp ponzu sauce
- 1/3 tsp garlic paste
- 1 tbsp ground sesame
- 1/3 tsp shichimi togarashi

步驟

Slice the chikuwa diagonally into thin pieces.

Cut off the root of the bean sprouts and chop them into 5cm lengths.

In a bowl, mix the bean sprouts with the seasonings. Add the chikuwa and tear the roasted seaweed into pieces, then mix everything together.

營養成分

每份

🔥

120

卡路里

5g
蛋白質
8g
碳水化合物
4g
脂肪

💡 小提示

This dish is perfect as a quick side for Japanese meals.You can substitute ponzu sauce with soy sauce and a splash of lemon juice.For a spicier kick, add more shichimi togarashi.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。