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Bean Sprout and Cucumber Wasabi Salad

成本 $3.5, 保存 $5

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $3.5

食材

  • Vegetables

    • 100g bean sprouts
    • 🥒 1 cucumber (100g)

  • Seasoning

    • 🧂 1/2 tsp salt
    • 1 tsp vinegar
    • 1 tbsp concentrated soy sauce (3x)
    • 1/2 tsp wasabi

步驟

1

Place the bean sprouts in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute. Drain the water and let them cool slightly.

2

Trim both ends of the cucumber, slice it diagonally into thin slices, and then julienne. Place the cucumber in a bowl, add salt, and massage lightly. Let it sit for about 5 minutes until softened, then squeeze out excess water.

3

In a bowl, mix the vinegar, concentrated soy sauce, and wasabi. Add the bean sprouts and cucumber, then toss to combine.

營養成分

每份

🔥

50

卡路里

  • 2g
    蛋白質
  • 8g
    碳水化合物
  • 0g
    脂肪

💡 小提示

This dish is best served fresh but can be stored in the fridge for up to a day.You can adjust the amount of wasabi for a milder or spicier flavor.For a more vibrant presentation, garnish with sesame seeds or chopped green onions.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。