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Bean Sprout and Dried Daikon Radish Tuna Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 🐟 1 can (70g) water-packed tuna
    • 1/2 bag bean sprouts
    • 20g dried daikon radish
  • Seasonings

    • 🧂 1 tbsp soy sauce
    • 1 tsp mustard
    • 1 tbsp olive oil
    • 🧂 Pinch of salt and pepper

步驟

1

Rehydrate the dried daikon radish in water, rub and rinse it, then squeeze out excess water. Cut into bite-sized pieces.

2

Place the dried daikon and bean sprouts in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 3 minutes. Drain the excess water.

3

Mix the seasonings (soy sauce, mustard, olive oil, salt, and pepper) in a bowl. Add the tuna, bean sprouts, and dried daikon radish, then mix well.

營養成分

每份

🔥

150

卡路里

  • 12g
    蛋白質
  • 8g
    碳水化合物
  • 5g
    脂肪

💡 小提示

You can substitute tuna with shirasu or other small fish for variety.This dish is perfect for busy days as it requires minimal cooking and cleanup.Serve chilled or at room temperature for a refreshing side dish.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。