Bean Sprout and Enoki Mushroom Sesame Ponzu Salad

Name: Bean Sprout and Enoki Mushroom Sesame Ponzu Salad
Total time: 10 min
Yield: 2 份量
Ingredients: 1/2 bag bean sprouts; 1/2 bag enoki mushrooms; 5 shiso leaves, sliced; 2 tbsp ground sesame seeds; 2 tbsp ponzu sauce

成本 $3, 保存 $5

來源: Recommended by CookPal

10 Min
2 份量
$3

Bean Sprout and Enoki Mushroom Sesame Ponzu Salad

成本 $3, 保存 $5

來源: Recommended by CookPal

10 Min
2 份量
$3

食材

Vegetables
- 1/2 bag bean sprouts
- 1/2 bag enoki mushrooms
- 5 shiso leaves, sliced
Condiments
- 2 tbsp ground sesame seeds
- 2 tbsp ponzu sauce

步驟

Trim the ends of the enoki mushrooms and cut them in half. Slice the shiso leaves into thin strips.

Bring a pot of water to a boil. Blanch the bean sprouts briefly, drain, and let cool slightly. Repeat the process with the enoki mushrooms.

In a bowl, mix the ground sesame seeds and ponzu sauce. Add the bean sprouts and enoki mushrooms, toss well, and plate. Garnish with sliced shiso leaves.

營養成分

每份

🔥

卡路里

4g
蛋白質
6g
碳水化合物
3g
脂肪

💡 小提示

This dish is best served fresh but can be refrigerated for up to 1 day.You can substitute shiso leaves with parsley or cilantro for a different flavor profile.Use freshly ground sesame seeds for a more aromatic taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。