Bean Sprout and Lettuce Namul

Name: Bean Sprout and Lettuce Namul
Total time: 30 min
Yield: 2 份量
Ingredients: 1/2 bag bean sprouts; 1/4 head lettuce; 1 tbsp sesame oil; 🧂 1/2 tsp salt; Pinch of pepper; 1 tsp white sesame seeds

成本 $5, 保存 $10

來源: Recommended by CookPal

30 Min
2 份量
$5

Bean Sprout and Lettuce Namul

成本 $5, 保存 $10

來源: Recommended by CookPal

30 Min
2 份量
$5

食材

Vegetables
- 1/2 bag bean sprouts
- 1/4 head lettuce
Seasoning
- 1 tbsp sesame oil
- 🧂 1/2 tsp salt
- Pinch of pepper
- 1 tsp white sesame seeds

步驟

Cut the lettuce into thin strips. Place the bean sprouts in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 4 minutes. Drain the excess water.

Mix the heated bean sprouts, lettuce, and the seasoning ingredients (sesame oil, salt, pepper, and white sesame seeds) together.

營養成分

每份

🔥

卡路里

2g
蛋白質
5g
碳水化合物
6g
脂肪

💡 小提示

This dish is best served fresh but can be stored in the fridge for up to 1 day.Adjust the amount of salt and sesame oil to suit your taste preferences.You can add shredded carrots or cucumber for extra texture and flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。