Bean Sprout and Lettuce Seaweed Namul

Name: Bean Sprout and Lettuce Seaweed Namul
Total time: 5 min
Yield: 2 份量
Ingredients: 🥬 1/2 head lettuce (150g); 1/2 pack bean sprouts (125g); 🧂 1/4 tsp salt; 1 tbsp sesame oil; 1 tbsp white sesame seeds; 1/2 sheet roasted seaweed

成本 $5, 保存 $10

來源: Recommended by CookPal

5 Min
2 份量
$5

Bean Sprout and Lettuce Seaweed Namul

成本 $5, 保存 $10

來源: Recommended by CookPal

5 Min
2 份量
$5

食材

Vegetables
- 🥬 1/2 head lettuce (150g)
- 1/2 pack bean sprouts (125g)
Seasoning
- 🧂 1/4 tsp salt
- 1 tbsp sesame oil
- 1 tbsp white sesame seeds
- 1/2 sheet roasted seaweed

步驟

Wash and chop the lettuce into bite-sized pieces.

Trim and cut the bean sprouts into manageable lengths.

Combine lettuce, bean sprouts, salt, sesame oil, and sesame seeds in a mixing bowl.

Tear the roasted seaweed into small pieces and add to the mixture.

Serve immediately or chill for 5 minutes before serving.

營養成分

每份

🔥

120

卡路里

3g
蛋白質
5g
碳水化合物
10g
脂肪

💡 小提示

Use high-quality sesame oil for a richer flavor.This dish pairs well with rice or as a side to grilled meat.Adjust salt to taste if needed.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。