Bean Sprout and Mackerel Kimchi Mix

Name: Bean Sprout and Mackerel Kimchi Mix
Total time: 10 min
Yield: 2 份量
Ingredients: 🌱 200g bean sprouts; 🐟 100g canned mackerel, flaked; 50g kimchi; 🧂 1/2 tsp soy sauce

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Bean Sprout and Mackerel Kimchi Mix

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Vegetables
- 🌱 200g bean sprouts
Seafood
- 🐟 100g canned mackerel, flaked
Condiments
- 50g kimchi
- 🧂 1/2 tsp soy sauce

步驟

Place the bean sprouts in a microwave-safe bowl, cover loosely with plastic wrap, and microwave for about 2 minutes.

Use folded paper towels to absorb the excess water released in the bowl.

While still hot, add the flaked canned mackerel, kimchi, and soy sauce to the bowl and mix well.

營養成分

每份

🔥

150

卡路里

12g
蛋白質
8g
碳水化合物
6g
脂肪

💡 小提示

This dish is perfect as a quick snack or side dish.You can adjust the amount of kimchi and soy sauce to suit your taste preferences.For added texture, sprinkle sesame seeds on top before serving.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。