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Bean Sprout and Pea Shoot Namul

成本 $3, 保存 $7

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $3

食材

  • Vegetables

    • 1/2 bag pea shoots
    • 1/2 bag bean sprouts
  • Seasoning

    • 1 tbsp ground sesame seeds
    • 🧄 1/2 tsp grated garlic
    • 🧂 1/2 tsp salt
    • 1/3 tsp soy sauce
    • 1/2 tbsp sesame oil

步驟

1

Trim the roots off the pea shoots and cut them in half. Boil water in a pot and quickly blanch the pea shoots and bean sprouts. Drain well.

2

In a bowl, combine the pea shoots, bean sprouts, and all the seasonings. Mix well.

營養成分

每份

🔥

80

卡路里

  • 3g
    蛋白質
  • 6g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Serve as a side dish or pair with rice for a light meal.You can adjust the garlic and sesame oil to suit your taste preferences.This dish is best enjoyed fresh but can be stored in the fridge for up to 1 day.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。