Bean Sprout and Pea Sprout Ponzu Salad

Name: Bean Sprout and Pea Sprout Ponzu Salad
Total time: 5 min
Yield: 2 份量
Ingredients: 1 pack pea shoots; 1/2 bag bean sprouts; 1 1/2 tbsp ponzu sauce; 🍬 1/4 tsp sugar; 1 packet (2.5g) bonito flakes

成本 $3, 保存 $5

來源: Recommended by CookPal

5 Min
2 份量
$3

Bean Sprout and Pea Sprout Ponzu Salad

成本 $3, 保存 $5

來源: Recommended by CookPal

5 Min
2 份量
$3

食材

Vegetables
- 1 pack pea shoots
- 1/2 bag bean sprouts
Seasonings
- 1 1/2 tbsp ponzu sauce
- 🍬 1/4 tsp sugar
- 1 packet (2.5g) bonito flakes

步驟

Trim the roots off the pea shoots and cut them in half.

Place the bean sprouts and pea shoots in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Rinse with cold water and squeeze out excess moisture.

In a bowl, combine the cooked vegetables with ponzu sauce, sugar, and bonito flakes. Mix well.

營養成分

每份

🔥

卡路里

3g
蛋白質
5g
碳水化合物
0g
脂肪

💡 小提示

This dish is best served fresh but can be stored in the fridge for up to 24 hours.You can substitute ponzu sauce with a mix of soy sauce and lemon juice if unavailable.For added texture, sprinkle sesame seeds before serving.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。