Bean Sprout and Tuna Kimchi Mayo Salad

Name: Bean Sprout and Tuna Kimchi Mayo Salad
Total time: 10 min
Yield: 2 份量
Ingredients: 1/2 pack pea shoots; 1/2 bag bean sprouts; 1 can tuna in oil (70g); 80g kimchi; 2 tbsp mayonnaise; 1/2 tbsp sesame oil

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Bean Sprout and Tuna Kimchi Mayo Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Vegetables
- 1/2 pack pea shoots
- 1/2 bag bean sprouts
Canned Goods
- 1 can tuna in oil (70g)
Condiments
- 80g kimchi
- 2 tbsp mayonnaise
- 1/2 tbsp sesame oil

步驟

Cut the pea shoots in half lengthwise and roughly chop the kimchi.

Place bean sprouts and 1 tbsp water in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute. Drain and let cool.

In a bowl, mix tuna, kimchi, mayonnaise, and sesame oil. Add the pea shoots and bean sprouts, then toss to combine.

營養成分

每份

🔥

150

卡路里

10g
蛋白質
5g
碳水化合物
10g
脂肪

💡 小提示

Use fresh kimchi for a more vibrant flavor.Adjust the amount of mayonnaise to suit your taste preference.Serve immediately for the best texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。