CookPal AI
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Bean Sprout and Wakame Chinese Soup

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 100g bean sprouts
    • 2 shiitake mushrooms

  • Seaweed

    • 1 tbsp dried wakame

  • Oil

    • 1/2 tsp sesame oil

  • Seasonings

    • 300ml water
    • 1/2 tsp chicken stock powder
    • 1/2 tsp grated ginger
    • 🧂 1/4 tsp salt
    • 1 tsp soy sauce
    • Pinch of pepper

步驟

1

Prepare the bean sprouts by rinsing them thoroughly. Slice the shiitake mushrooms thinly.

2

Soak the dried wakame in water for a few minutes until rehydrated.

3

Heat sesame oil in a pot over medium heat. Add the grated ginger and stir until fragrant.

4

Add water, chicken stock powder, salt, soy sauce, and pepper to the pot. Bring to a boil.

5

Add the bean sprouts, shiitake mushrooms, and rehydrated wakame to the pot. Simmer for 2–3 minutes.

6

Serve the soup hot and enjoy.

營養成分

每份

🔥

80

卡路里

  • 3g
    蛋白質
  • 10g
    碳水化合物
  • 2g
    脂肪

💡 小提示

This soup is light and perfect for a quick meal.You can add tofu or chicken for extra protein.Store leftovers in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。