Bean Sprout and Wakame Ginger Soup

Name: Bean Sprout and Wakame Ginger Soup
Total time: 5 min
Yield: 1 份量
Ingredients: 1/2 bag (100g) bean sprouts; 1 tbsp dried wakame; 🌰 1 tsp white sesame seeds; 1 tsp sesame oil; 💧 300 ml water; 1/3 tsp chicken stock powder; 🧂 1/4 tsp salt; A pinch of pepper; 1/2 tsp grated ginger

成本 $3, 保存 $5

來源: Recommended by CookPal

5 Min
1 份量
$3

Bean Sprout and Wakame Ginger Soup

成本 $3, 保存 $5

來源: Recommended by CookPal

5 Min
1 份量
$3

食材

Vegetables
- 1/2 bag (100g) bean sprouts
- 1 tbsp dried wakame
Seasonings
- 🌰 1 tsp white sesame seeds
- 1 tsp sesame oil
- 💧 300 ml water
- 1/3 tsp chicken stock powder
- 🧂 1/4 tsp salt
- A pinch of pepper
- 1/2 tsp grated ginger

步驟

In a microwave-safe bowl, combine bean sprouts, dried wakame, and white sesame seeds.

Add water, chicken stock powder, salt, pepper, and grated ginger to the bowl.

Microwave the mixture on high for 3-4 minutes until the soup is hot and the wakame is rehydrated.

Drizzle sesame oil over the soup before serving.

營養成分

每份

🔥

卡路里

3g
蛋白質
5g
碳水化合物
3g
脂肪

💡 小提示

This soup is perfect for a quick and light meal.You can substitute chicken stock powder with vegetable stock for a fully vegan option.Add extra vegetables like mushrooms or spinach for more nutrients.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。