Bean Sprout and Wakame with Ume Ponzu Dressing

Name: Bean Sprout and Wakame with Ume Ponzu Dressing
Total time: 10 min
Yield: 2 份量
Ingredients: 200g bean sprouts; 1 tbsp dried wakame; 1 umeboshi (pickled plum); 1 tbsp ponzu soy sauce

成本 $3, 保存 $5

來源: Recommended by CookPal

10 Min
2 份量
$3

Bean Sprout and Wakame with Ume Ponzu Dressing

成本 $3, 保存 $5

來源: Recommended by CookPal

10 Min
2 份量
$3

食材

Vegetables
- 200g bean sprouts
- 1 tbsp dried wakame
Condiments
- 1 umeboshi (pickled plum)
- 1 tbsp ponzu soy sauce

步驟

Rehydrate the dried wakame in plenty of water, then drain well. Remove the pit from the umeboshi and finely chop it.

Place the bean sprouts in a microwave-safe bowl, cover loosely with plastic wrap, and microwave at 600W for 2 minutes.

Combine the wakame, chopped umeboshi, and ponzu soy sauce with the bean sprouts and mix well.

營養成分

每份

🔥

卡路里

2g
蛋白質
8g
碳水化合物
0g
脂肪

💡 小提示

You can substitute wakame with a seaweed mix for added variety.This dish can be prepared ahead and stored in the fridge for up to 2 days.Serve chilled for a refreshing side dish.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。