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Bean Sprout and Wakame Wonton-style Soup

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 5 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 120g bean sprouts

  • Staple

    • 4 wonton wrappers

  • Seaweed

    • 1 tsp dried wakame

  • Oil

    • 1 tsp sesame oil

  • Seasoning

    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 1 tsp soy sauce
    • 1/2 tsp chicken stock powder

  • Liquid

    • 💧 400ml water

步驟

1

Cut the roots off the bean sprouts and divide them into three equal parts.

2

Cut the wonton wrappers into quarters.

3

In a pot, combine all seasoning ingredients (marked ☆) and bring to a boil over medium heat.

4

Add the wonton wrappers to the boiling broth and simmer on low heat for 2–3 minutes until cooked.

5

Add the bean sprouts and wakame, then bring the soup to a boil again.

6

Drizzle sesame oil into the soup before serving.

營養成分

每份

🔥

150

卡路里

  • 5g
    蛋白質
  • 20g
    碳水化合物
  • 3g
    脂肪

💡 小提示

Use fresh bean sprouts for better texture.Adjust seasoning to taste if you prefer a stronger flavor.This soup is best served hot and fresh.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。