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Bean Sprout Fried Rice

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 1 份量
  • $5

食材

  • Vegetables

    • 1 cup bean sprouts
    • 2 tbsp chopped green onion
    • 🥕 1/4 cup diced carrot

  • Staples

    • 🍚 1 cup cooked rice
    • 1 tbsp crushed seaweed
    • 🥚 1 fried egg

  • Seasonings

    • 1 tbsp soy sauce
    • 1 tbsp sugar
    • 1 tbsp gochujang
    • 1 tbsp chili powder
    • 🧄 1 tbsp minced garlic
    • 1 tbsp cooking wine

步驟

1

Blanch the bean sprouts and cool them in cold water. Drain thoroughly.

2

Prepare green onion and carrot. Dice the carrot finely.

3

Heat oil in a pan and sauté the green onion until fragrant.

4

Add the diced carrot to the pan and stir-fry together with the green onion.

5

Mix the seasonings (soy sauce, sugar, gochujang, chili powder, garlic, cooking wine) and add them to the pan.

6

Add the cooked rice to the pan and stir-fry until well combined with the seasonings.

7

Add the blanched bean sprouts and stir-fry briefly to combine.

8

Serve the fried rice in a bowl, top with crushed seaweed and a fried egg.

營養成分

每份

🔥

450

卡路里

  • 12g
    蛋白質
  • 65g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Blanching the bean sprouts prevents them from becoming soggy during stir-frying.Use leftover rice for better texture in fried rice dishes.Customize the spice level by adjusting the amount of chili powder and gochujang.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。