CookPal AI
recipe image

Bean Sprout Mayo Ponzu Salad

成本 $3, 保存 $7

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $3

食材

  • Vegetables

    • 200g bean sprouts
    • 4 crab sticks

  • Condiments

    • 1 tbsp mayonnaise
    • 1/2 tbsp ponzu sauce
    • 🧂 Pinch of salt and pepper
    • 1 tsp sesame oil

步驟

1

Pour boiling water over the bean sprouts, drain thoroughly, and let them cool slightly.

2

Cut the crab sticks in half lengthwise and shred them by hand.

3

Mix all the condiments in a bowl, then add the bean sprouts and crab sticks. Toss well to combine.

營養成分

每份

🔥

150

卡路里

  • 5g
    蛋白質
  • 10g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Serve chilled for a refreshing taste.You can substitute crab sticks with shredded chicken or tofu for variation.This salad pairs well with rice or as a side dish for grilled meats.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。