Bean Sprout Salad

Name: Bean Sprout Salad
Total time: 10 min
Yield: 4 份量
Ingredients: 500g bean sprouts; A small amount of chives or green onions; 1 tbsp soy sauce; 🧂 1/2 tsp salt; 🧄 1/2 tbsp minced garlic; 1 tbsp sesame oil; 1 tbsp sesame seeds

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
4 份量
$5

Bean Sprout Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
4 份量
$5

食材

Main Ingredients
- 500g bean sprouts
- A small amount of chives or green onions
Seasoning Ingredients
- 1 tbsp soy sauce
- 🧂 1/2 tsp salt
- 🧄 1/2 tbsp minced garlic
- 1 tbsp sesame oil
- 1 tbsp sesame seeds

步驟

Wash the bean sprouts lightly (optional).

Boil water and blanch the bean sprouts until they turn transparent. Rinse with cold water and squeeze out excess moisture.

Cut the bean sprouts into bite-sized pieces.

Wash the chives or green onions and chop them finely.

Mix minced garlic, salt, soy sauce, sesame oil, and sesame seeds in a bowl. Add the bean sprouts and chives, and mix thoroughly.

營養成分

每份

🔥

卡路里

4g
蛋白質
6g
碳水化合物
3g
脂肪

💡 小提示

Blanching the bean sprouts briefly helps retain their crunchiness.Use gloves when mixing to avoid direct contact with the seasoning.Adjust the salt and soy sauce to your taste preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。