Bean Sprout Sesame Salad with Shirodashi

Name: Bean Sprout Sesame Salad with Shirodashi
Total time: 10 min
Yield: 2 份量
Ingredients: 200g bean sprouts; 1 1/2 tbsp shirodashi; 💧 1 tbsp water; 🌰 2 tbsp ground white sesame

成本 $2.5, 保存 $5

來源: Recommended by CookPal

10 Min
2 份量
$2.5

Bean Sprout Sesame Salad with Shirodashi

成本 $2.5, 保存 $5

來源: Recommended by CookPal

10 Min
2 份量
$2.5

食材

Vegetables
- 200g bean sprouts
Seasoning
- 1 1/2 tbsp shirodashi
- 💧 1 tbsp water
- 🌰 2 tbsp ground white sesame

步驟

Place the bean sprouts in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute and 30 seconds. Drain excess water and let cool slightly.

In a bowl, mix the shirodashi, water, and ground sesame. Add the cooled bean sprouts and toss to combine.

營養成分

每份

🔥

卡路里

3g
蛋白質
5g
碳水化合物
4g
脂肪

💡 小提示

Use fresh bean sprouts for the best texture.Shirodashi varies in salt content; taste and adjust accordingly.This dish is best served immediately but can be stored in the fridge for up to a day.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。