Bean Sprout with Mentaiko Mayo

Name: Bean Sprout with Mentaiko Mayo
Total time: 15 min
Yield: 2 份量
Ingredients: 1/2 bag bean sprouts; 1/2 piece mentaiko; 1 tbsp mayonnaise; Pinch of salt and pepper

成本 $3, 保存 $5

來源: Recommended by CookPal

15 Min
2 份量
$3

Bean Sprout with Mentaiko Mayo

成本 $3, 保存 $5

來源: Recommended by CookPal

15 Min
2 份量
$3

食材

Vegetable
- 1/2 bag bean sprouts
Seafood
- 1/2 piece mentaiko
Condiment
- 1 tbsp mayonnaise
- Pinch of salt and pepper

步驟

Scoop out the mentaiko flesh using a spoon.

Place bean sprouts in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 4 minutes. Drain excess water.

In a bowl with the bean sprouts, add mentaiko, mayonnaise, and a pinch of salt and pepper. Mix well.

營養成分

每份

🔥

120

卡路里

5g
蛋白質
6g
碳水化合物
8g
脂肪

💡 小提示

This dish is best served fresh but can be stored in the fridge for up to 1 day.You can adjust the amount of mayonnaise and seasoning to suit your taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。