Bean Sprouts and Cheese with Mayo Mustard Dressing

Name: Bean Sprouts and Cheese with Mayo Mustard Dressing
Total time: 10 min
Yield: 2 份量
Ingredients: 100g bean sprouts; 🧀 30g processed cheese, cut into thin strips; 1 tsp soy sauce; 1 tsp grain mustard; 1 tsp olive oil; Pinch of black pepper

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Bean Sprouts and Cheese with Mayo Mustard Dressing

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Vegetables
- 100g bean sprouts
Cheese / Dairy
- 🧀 30g processed cheese, cut into thin strips
Seasonings
- 1 tsp soy sauce
- 1 tsp grain mustard
- 1 tsp olive oil
- Pinch of black pepper

步驟

Cut the processed cheese into thin strips, approximately 5mm wide.

Place the bean sprouts in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Drain excess water and let cool slightly.

In a bowl, mix the soy sauce, grain mustard, olive oil, and black pepper. Add the processed cheese and bean sprouts, then toss until well combined.

營養成分

每份

🔥

150

卡路里

6g
蛋白質
5g
碳水化合物
10g
脂肪

💡 小提示

This dish pairs well with rice or as a side for grilled meats.You can substitute grain mustard with Dijon mustard for a smoother texture.Prepare just before serving to maintain freshness.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。