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Beef and Asparagus Oyster Stir-fry

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $10

食材

  • Main Ingredients

    • 🥩 200g sliced beef
    • 🌱 4 stalks asparagus (80g)
    • 1/2 yellow bell pepper
    • 1 tbsp sesame oil

  • Meat Seasoning

    • 1 tbsp sake
    • 🧂 pinch of salt and pepper
    • 1 tbsp cornstarch

  • Sauce

    • 1 tbsp sake
    • 1/2 tbsp soy sauce
    • 1 tbsp oyster sauce
    • 🧂 pinch of pepper

步驟

1

Peel the bottom half of the asparagus with a peeler and cut diagonally into 2cm pieces. Cut the yellow bell pepper into bite-sized pieces.

2

In a bowl, mix the beef with sake, salt, and pepper. Massage well, then add cornstarch and mix again.

3

Heat sesame oil in a frying pan over medium heat. Add the beef and stir-fry until the color changes.

4

Add asparagus and yellow bell pepper, stir-fry until coated with oil, then cover and steam for about 1 minute. Add the sauce ingredients and stir-fry to combine.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.You can substitute yellow bell pepper with red or green bell pepper for variety.For a spicier version, add chili flakes to the sauce.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。