Beef and Avocado Garlic Soy Stir-fry

Name: Beef and Avocado Garlic Soy Stir-fry
Total time: 10 min
Yield: 2 份量
Ingredients: 🥩 200g diced beef steak; 🥑 1 avocado, peeled and diced; 🧂 Pinch of salt and pepper; 1 tbsp soy sauce; 2 tsp mirin; 🧄 1/2 tsp grated garlic; 2 tsp salad oil

成本 $12, 保存 $8

來源: Recommended by CookPal

10 Min
2 份量
$12

Beef and Avocado Garlic Soy Stir-fry

成本 $12, 保存 $8

來源: Recommended by CookPal

10 Min
2 份量
$12

食材

Meat
- 🥩 200g diced beef steak
Vegetables
- 🥑 1 avocado, peeled and diced
Seasoning
- 🧂 Pinch of salt and pepper
- 1 tbsp soy sauce
- 2 tsp mirin
- 🧄 1/2 tsp grated garlic
Oil
- 2 tsp salad oil

步驟

Cut the avocado in half, remove the seed and peel, then dice into large bite-sized pieces.

Season the beef with a pinch of salt and pepper.

Mix soy sauce, mirin, and grated garlic in a bowl to prepare the sauce.

Heat salad oil in a frying pan over medium heat, then add the beef and stir-fry until cooked through.

Add the diced avocado and prepared sauce to the pan, stir-frying until well combined.

營養成分

每份

🔥

350

卡路里

25g
蛋白質
10g
碳水化合物
20g
脂肪

💡 小提示

Serve immediately for the best texture and flavor.Pair with steamed rice or a fresh salad for a complete meal.Use high-quality soy sauce for a richer taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。