Beef and Bean Sprout Stir-fry with Sesame Flavor

Name: Beef and Bean Sprout Stir-fry with Sesame Flavor
Total time: 15 min
Yield: 2 份量
Ingredients: 🥩 200g thinly sliced beef; 🌱 1/2 bag bean sprouts; 1/2 yellow bell pepper, sliced; 🧂 A pinch of salt and pepper; 1 tbsp potato starch; 1 tbsp vegetable oil; 🧅 Chopped green onion, as needed; 1 tbsp sake; 1 tbsp mirin; 🍬 1/2 tbsp sugar; 🧂 1 tbsp soy sauce; 🌾 1 tbsp toasted white sesame seeds

成本 $10, 保存 $5

來源: Recommended by CookPal

15 Min
2 份量
$10

Beef and Bean Sprout Stir-fry with Sesame Flavor

成本 $10, 保存 $5

來源: Recommended by CookPal

15 Min
2 份量
$10

食材

Main Ingredients
- 🥩 200g thinly sliced beef
- 🌱 1/2 bag bean sprouts
- 1/2 yellow bell pepper, sliced
- 🧂 A pinch of salt and pepper
- 1 tbsp potato starch
- 1 tbsp vegetable oil
- 🧅 Chopped green onion, as needed
Sesame Sauce
- 1 tbsp sake
- 1 tbsp mirin
- 🍬 1/2 tbsp sugar
- 🧂 1 tbsp soy sauce
- 🌾 1 tbsp toasted white sesame seeds

步驟

Slice the yellow bell pepper into thin strips.

In a bowl, add the beef, sprinkle with salt and pepper, and massage. Coat with potato starch.

In a separate bowl, mix all the sesame sauce ingredients (sake, mirin, sugar, soy sauce, sesame seeds).

Heat vegetable oil in a frying pan over medium heat. Add the beef and stir-fry until the color changes.

Add the bean sprouts to the pan and stir-fry until softened. Then add the yellow bell pepper and sesame sauce, mixing well.

Serve on a plate and garnish with chopped green onion.

營養成分

每份

🔥

350

卡路里

25g
蛋白質
15g
碳水化合物
20g
脂肪

💡 小提示

Use fresh bean sprouts for the best texture.You can substitute chicken or pork for beef if desired.Adjust the sweetness of the sauce by varying the sugar amount.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。