
Beef and Bell Pepper Curry Stir-fry
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
Beef and Bell Pepper Curry Stir-fry
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
食材
Meat
- 🥩 200g sliced beef
Vegetables
- 1/2 yellow bell pepper (75g)
- 茄子 2 eggplants (160g)
Oil
- 1 tbsp salad oil
Seasoning
- 1 tbsp sake
- 🧂 1/3 tsp sugar
- 1 tbsp soy sauce
- 1/2 tbsp curry powder
步驟
1
Cut the yellow bell pepper and eggplants into bite-sized pieces.
2
Heat salad oil in a frying pan over medium heat. Add sliced beef and stir-fry until the color changes. Add yellow bell pepper and eggplants, stir-fry until softened. Cover and steam on low heat for about 2 minutes.
3
Add the seasoning ingredients (sake, sugar, soy sauce, curry powder) and mix well.
營養成分
每份🔥
320
卡路里
- 25g蛋白質
- 15g碳水化合物
- 18g脂肪
💡 小提示
Serve with steamed rice for a complete meal.You can substitute beef with chicken or tofu for variation.Use fresh vegetables for the best flavor and texture.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。