CookPal AI
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Beef and Bok Choy Tofu Hotpot

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $10

食材

  • Main Ingredients

    • 🥩 150g sliced beef
    • 🍢 200g firm tofu
    • 🥬 1/2 pack bok choy
    • 1 piece ginger, sliced

  • Seasonings

    • 1 tsp chicken stock powder
    • 💧 150ml water
    • 1 tsp salad oil
    • 1 tbsp sake
    • 2 tbsp mirin
    • 🧂 2 tsp soy sauce
    • 2 tsp oyster sauce

步驟

1

Cut the tofu into bite-sized pieces and wrap in a paper towel to remove excess moisture. Chop the bok choy into manageable pieces.

2

Slice the ginger thinly.

3

Heat salad oil in a frying pan over medium heat and add the sliced beef.

4

Add the seasonings (sake, mirin, soy sauce, oyster sauce), water, and chicken stock powder to the pan and mix well.

5

Add the ginger, tofu, and bok choy stems. Bring to a boil, cover, and simmer on low heat for 5-6 minutes.

6

Add the bok choy leaves and cook over medium heat until they wilt.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.You can substitute bok choy with spinach or napa cabbage if unavailable.For a spicier version, add a pinch of chili flakes.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。