Beef and Broccoli Stir-fry with Oyster Sauce

Name: Beef and Broccoli Stir-fry with Oyster Sauce
Total time: 10 min
Yield: 2 份量
Ingredients: 🥩 100g sliced beef; 2 tsp sake; 🧄 1/4 tsp grated garlic; 🧂 1 pinch salt; A dash of pepper; 1 tsp cornstarch; 🧅 1/2 onion, sliced; 🥦 1/2 head broccoli, cut into florets; 💧 3 tbsp water; 1 tbsp sesame oil; 1 tbsp oyster sauce; 1 tsp soy sauce; 🍬 1 tsp sugar

成本 $8, 保存 $12

來源: Recommended by CookPal

10 Min
2 份量
$8

Beef and Broccoli Stir-fry with Oyster Sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

10 Min
2 份量
$8

食材

Meat
- 🥩 100g sliced beef
Seasoning
- 2 tsp sake
- 🧄 1/4 tsp grated garlic
- 🧂 1 pinch salt
- A dash of pepper
- 1 tsp cornstarch
Vegetables
- 🧅 1/2 onion, sliced
- 🥦 1/2 head broccoli, cut into florets
Sauce
- 💧 3 tbsp water
- 1 tbsp sesame oil
- 1 tbsp oyster sauce
- 1 tsp soy sauce
- 🍬 1 tsp sugar

步驟

Massage the beef with sake, grated garlic, salt, pepper, and cornstarch.

Slice the onion into 1cm wide pieces.

Cut the broccoli into small florets.

Steam the broccoli with water in a pan for 1 minute, then drain.

Heat sesame oil in a pan and stir-fry the beef and onion.

Add the steamed broccoli to the pan and stir-fry together.

Mix in oyster sauce, soy sauce, sugar, and pepper, and coat everything evenly.

營養成分

每份

🔥

250

卡路里

20g
蛋白質
15g
碳水化合物
10g
脂肪

💡 小提示

Serve hot for the best taste.Pair with steamed rice for a complete meal.You can substitute broccoli with other vegetables like bell peppers or snap peas.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。