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Beef and Chrysanthemum Egg Stir-fry

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Meat

    • 🥩 100g sliced beef

  • Egg

    • 🥚 2 beaten eggs

  • Vegetables

    • 100g chrysanthemum leaves
    • 🧅 1/2 onion, sliced

  • Seasonings

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 1/2 tbsp sugar
    • 1 1/2 tbsp soy sauce
    • 1/2 tsp dashi powder
    • 💧 150ml water

步驟

1

Cut chrysanthemum leaves into bite-sized pieces and slice the onion thinly.

2

Heat a frying pan over medium heat and add the seasonings (sake, mirin, sugar, soy sauce, dashi powder, and water) along with the sliced onion.

3

Add the sliced beef to the pan and cook until the beef changes color.

4

Add the chrysanthemum leaves and simmer briefly. Pour the beaten eggs over the mixture and cook until the eggs reach your desired consistency.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh chrysanthemum leaves for a more aromatic dish.Adjust the egg consistency based on personal preference—soft or firm.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。