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Beef and Corn Yakiniku Pilaf Style

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Grains

    • 🍚 2 bowls cooked rice (400g)

  • Meat

    • 🥩 120g sliced beef

  • Vegetables

    • 🧅 1/4 onion (50g), minced
    • 4 green beans, cut into 5mm pieces
    • 🌽 50g canned corn

  • Oils and Fats

    • 1/2 tbsp salad oil
    • 🧈 10g salted butter

  • Seasonings

    • 2 tbsp yakiniku sauce (for marinade)
    • 🧄 1/2 tsp grated garlic
    • 1 tbsp yakiniku sauce (for cooking)
    • Pinch of pepper

步驟

1

Mince the onion and cut the green beans into 5mm pieces.

2

In a bowl, mix the beef with yakiniku sauce and grated garlic for marination.

3

Heat salad oil in a pan over medium heat. Add the marinated beef and cook until partially browned. Add onion and green beans, sauté until the onion becomes translucent, then add canned corn and stir until well combined.

4

Add cooked rice to the pan and stir to break up clumps. Add butter and yakiniku sauce, then stir briefly to combine.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 55g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use freshly cooked rice for better texture.Adjust the seasoning to your taste by adding more yakiniku sauce or pepper.Serve immediately for the best flavor and texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。