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Beef and Cucumber Stir-fry

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $12

食材

  • Meat

    • 🥩 200g sliced beef

  • Vegetables

    • 🍆 1 medium eggplant
    • 🥒 1 medium cucumber

  • Seasonings

    • 1 tbsp sake
    • 2 tsp cornstarch
    • 🧂 1/2 tsp salt
    • 1 tbsp vegetable oil
    • 🧄 1/2 tsp grated garlic
    • 1/2 tsp grated ginger
    • Pinch of pepper

  • Sauce

    • 1 tsp Japanese dashi powder
    • 🍬 1 tbsp sugar
    • 1 tbsp vinegar
    • 1 tbsp miso
    • 🌰 1 tbsp ground sesame seeds

步驟

1

Cut the eggplant into thin diagonal slices after removing the stem.

2

Cut the cucumber into quarters lengthwise, then into thirds crosswise.

3

Rub the cucumber with salt in a bowl, let it sit for 10 minutes, then drain excess water.

4

Mix the sauce ingredients (dashi powder, sugar, vinegar, miso, sesame seeds) in a bowl.

5

Mix the beef with sake in a separate bowl, then coat with cornstarch.

6

Heat vegetable oil in a frying pan, add beef, garlic, and ginger, and stir-fry until the beef changes color. Add eggplant and cook until softened.

7

Add cucumber and the prepared sauce to the pan, stir-fry until the cucumber turns vibrant green. Adjust seasoning with pepper.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh vegetables for the best texture and flavor.Serve immediately to enjoy the crispness of the cucumber.Pair with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。