
Beef and Cucumber Stir-fry
成本 $10, 保存 $5
來源: Recommended by CookPal
- 60 Min
- 2 份量
- $10
Beef and Cucumber Stir-fry
成本 $10, 保存 $5
來源: Recommended by CookPal
- 60 Min
- 2 份量
- $10
食材
Vegetables
- 🥒 1 cucumber
Meat
- 🍖 100g ground beef
Seasonings
- 🧅 1 tbsp chopped green onion
- 🧄 1/2 tbsp minced garlic
- 🧂 1 tbsp soy sauce
- 🍬 1/2 tbsp sugar
- 1 tbsp ginger wine
- 1 tbsp pear juice
- pinch of black pepper
- 3–4 drops sesame oil
- 🧂 1/3 tbsp salt
步驟
Prepare the beef by removing excess blood with a paper towel.
Rub the cucumber with coarse salt, rinse thoroughly, and slice thinly into round shapes.
Mix all marinade ingredients and marinate the beef.
Sprinkle 1/3 tbsp salt on the sliced cucumber and let it sit for 40 minutes.
Rinse the salted cucumber 2–3 times and squeeze out excess water.
Heat a pan with a small amount of oil, then stir-fry the marinated beef, minced garlic, and chopped green onion over high heat.
Once the beef is fully cooked and the liquid has evaporated, add the prepared cucumber and stir-fry briefly.
Add 3–4 drops of sesame oil and mix well. Adjust sweetness or saltiness if needed.
Plate the stir-fry and sprinkle sesame seeds on top for garnish.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
- 10g碳水化合物
- 15g脂肪
💡 小提示
Use fresh cucumber for the best crunch and flavor.Marinate the beef for at least 15 minutes to enhance its taste.Serve with rice or as a side dish for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。