CookPal AI
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Beef and Egg Rice Bowl

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 🍚 2 bowls cooked rice (400g)
    • 🥩 120g sliced beef
    • 🥚 2 beaten eggs
    • 🧅 1/2 stalk green onion, sliced

  • Seasoning

    • 2 tbsp yakiniku sauce
    • 💧 50cc water
    • 1/2 tbsp salad oil

步驟

1

Slice the green onion lengthwise, then cut into 1cm diagonal slices.

2

Heat salad oil in a frying pan over medium heat. Add the beef and green onion, and stir-fry until the beef changes color. Add yakiniku sauce and water, then mix well.

3

Once boiling, pour in the beaten eggs. Stir gently as they begin to set, then cover with a lid and cook on low heat until the eggs reach your desired consistency.

4

Serve the cooked mixture over bowls of rice.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use freshly cooked rice for the best texture.Adjust the amount of yakiniku sauce to suit your taste preference.For added flavor, sprinkle some sesame seeds or chopped seaweed on top.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。