Beef and Eggplant Cheese Stir-fry

Name: Beef and Eggplant Cheese Stir-fry
Total time: 15 min
Yield: 2 份量
Ingredients: 🥩 200g sliced beef; 🍆 2 eggplants, halved and sliced; 1/2 yellow bell pepper, sliced; 🧂 Pinch of salt and pepper; 1 tbsp olive oil; 🧄 1/3 tsp grated garlic; 1 tbsp sake; 🧂 1/4 tsp salt; 🧂 Pinch of pepper; 🧀 2 tbsp grated cheese

成本 $8, 保存 $12

來源: Recommended by CookPal

15 Min
2 份量
$8

Beef and Eggplant Cheese Stir-fry

成本 $8, 保存 $12

來源: Recommended by CookPal

15 Min
2 份量
$8

食材

Meat
- 🥩 200g sliced beef
Vegetables
- 🍆 2 eggplants, halved and sliced
- 1/2 yellow bell pepper, sliced
Seasoning
- 🧂 Pinch of salt and pepper
- 1 tbsp olive oil
- 🧄 1/3 tsp grated garlic
Sauce
- 1 tbsp sake
- 🧂 1/4 tsp salt
- 🧂 Pinch of pepper
- 🧀 2 tbsp grated cheese

步驟

Season the beef with salt and pepper.

Cut the eggplants in half lengthwise, then slice into 1cm pieces. Slice the yellow bell pepper into 1cm strips.

Heat olive oil in a frying pan over medium heat, add beef and grated garlic, and stir-fry until the beef changes color.

Add eggplant and yellow bell pepper, stir-fry until softened, then add the sauce ingredients and mix well.

營養成分

每份

🔥

350

卡路里

25g
蛋白質
15g
碳水化合物
20g
脂肪

💡 小提示

Use fresh eggplants to avoid bitterness.Serve immediately for the best texture and flavor.Pair with rice or bread for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。