CookPal AI
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Beef and Eggplant Stir-fry with Salt Flavor

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $10

食材

  • Main Ingredients

    • 🥩 200g sliced beef
    • 🍆 2 eggplants (160g)
    • 🧅 1/2 stalk green onion (80g)
    • 🧄 1 clove garlic
    • 1 tsp sliced red chili
    • 1 tbsp sesame oil

  • Marinade

    • 1 tbsp sake
    • 🧂 Pinch of salt and pepper
    • 1 tbsp cornstarch

  • Seasoning

    • 1 tbsp sake
    • 🧂 1/3 tsp salt
    • Pinch of black pepper
    • 1/3 tsp chicken stock powder

步驟

1

Place the beef and marinade ingredients (sake, salt, pepper, cornstarch) in a plastic bag and massage to coat.

2

Cut the eggplants into 1cm diagonal slices after removing the stems. Slice the green onion thinly and mince the garlic after removing its core.

3

Heat sesame oil, garlic, and chili in a frying pan over low heat until fragrant. Add the marinated beef and stir-fry over medium heat until the beef changes color.

4

Add the eggplant and green onion to the pan and stir-fry until softened. Add the seasoning ingredients and stir briefly to combine.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.Adjust the chili amount based on your spice tolerance.Use fresh eggplants for better texture and flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。