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Beef and Eggplant Stir-fry with Sweet Chili Sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Meat

    • 🥩 200g sliced beef

  • Vegetables

    • 🍆 2 medium eggplants (160g)
    • 🌱 6 okra pods (70g)

  • Oil

    • 1 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 🧂 Pinch of salt and pepper
    • 1 tbsp cornstarch
    • 1/2 tbsp soy sauce
    • 1 1/2 tbsp sweet chili sauce

步驟

1

Massage the beef with sake, salt, pepper, and cornstarch in a bowl.

2

Cut the eggplants into bite-sized pieces and soak in water for 5 minutes. Drain well. Prepare okra by rubbing with salt, washing under running water, removing the stems, and slicing diagonally.

3

Heat salad oil in a frying pan over medium heat. Add the beef and stir-fry until the color changes.

4

Add eggplants and okra to the pan, stir-fry briefly, cover with a lid, and steam for 2 minutes until softened. Add soy sauce and sweet chili sauce, then stir-fry to combine.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.You can substitute okra with zucchini or bell peppers if desired.Use fresh eggplants for better texture and flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。