CookPal AI
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Beef and Enoki Sweet and Spicy Rice Bowl

成本 $7.5, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 1 份量
  • $7.5

食材

  • Base

    • 🍚 1 bowl cooked rice (200g)

  • Protein

    • 🥩 100g sliced beef

  • Vegetables

    • 🧅 1/4 onion, thinly sliced
    • 🍄 50g enoki mushrooms
    • 🧅 1/2 tbsp chopped green onion

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1/2 tbsp salad oil

  • Sauce

    • 1 tbsp sake
    • 🍬 1/2 tbsp sugar
    • 1/2 tbsp soy sauce
    • 1/3 tsp grated ginger

步驟

1

Rub the beef with sake, salt, and pepper.

2

Thinly slice the onion and trim the enoki mushrooms, cutting them in half.

3

Heat salad oil in a frying pan and stir-fry the beef over medium heat until its color changes.

4

Add the onion to the pan and stir-fry until softened, then add enoki mushrooms and stir briefly. Cover and steam for 2 minutes.

5

Add the sauce ingredients (sake, sugar, soy sauce, ginger) and stir to combine.

6

Serve the cooked mixture over a bowl of rice and garnish with chopped green onion.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh enoki mushrooms for better texture.You can substitute beef with chicken or pork for variation.Prepare all ingredients beforehand to save cooking time.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。