CookPal AI
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Beef and Green Onion Egg Bowl

成本 $8, 保存 $7

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Rice

    • 🍚 2 bowls (400g) cooked rice

  • Meat

    • 🥩 150g sliced beef

  • Egg

    • 🥚 2 beaten eggs

  • Vegetables

    • 🧅 1 white part of green onion, sliced
    • 🍄 2 shiitake mushrooms, sliced

  • Oil

    • 1 tbsp salad oil

  • Seasoning

    • 2 tbsp sake
    • 2 tbsp mirin
    • 🧂 1 tsp sugar
    • 2 tbsp soy sauce
    • 100ml water

步驟

1

Slice the green onion into 5mm diagonal pieces. Remove the stems of shiitake mushrooms and slice thinly.

2

Heat salad oil in a frying pan over medium heat and add the beef. Stir-fry until the beef changes color.

3

Add the green onion and shiitake mushrooms to the pan and stir-fry until softened. Add the seasoning mixture and bring to a boil. Simmer for about 3 minutes.

4

Pour the beaten eggs evenly into the pan and cook until semi-set. Remove from heat.

5

Serve the cooked mixture over bowls of rice.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 50g
    碳水化合物
  • 12g
    脂肪

💡 小提示

Use freshly cooked rice for better texture.You can substitute shiitake mushrooms with other types of mushrooms if unavailable.Adjust the sweetness and saltiness of the seasoning to your preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。