CookPal AI
recipe image

Beef and Green Onion Fried Rice

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $8

食材

  • Rice

    • 🍚 2 bowls of cooked white rice

  • Meat

    • 🥩 150g thinly sliced beef

  • Eggs

    • 🥚 2 eggs

  • Vegetables

    • 🧅 10 stalks of green onion, chopped

  • Oils and Seasonings

    • 1 tsp salad oil
    • 🧂 A pinch of salt and pepper
    • 1 tbsp sesame oil

  • Marinade

    • 🍬 1 tsp sugar
    • 🧂 1 tbsp soy sauce
    • 🧄 1/2 tsp grated garlic
    • 1 tbsp sesame oil

步驟

1

Chop the green onions into small pieces.

2

In a bowl, mix the beef with the marinade ingredients (sugar, soy sauce, grated garlic, sesame oil) and massage well. In another bowl, beat the eggs.

3

Heat salad oil in a frying pan over medium heat. Add the beaten eggs, stir 2–3 times, and cook until half-cooked. Remove from the pan.

4

In the same pan, heat sesame oil over medium heat. Add the marinated beef and stir-fry until the beef changes color. Add the cooked rice and the half-cooked eggs, breaking up the rice as you stir.

5

Add the chopped green onions and stir-fry until the rice becomes fluffy and well-mixed. Season with salt and pepper to taste.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use day-old rice for better texture in fried rice.You can substitute chicken or pork for beef if desired.Add a splash of soy sauce at the end for extra flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。