CookPal AI
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Beef and King Oyster Mushroom Miso Stew

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Meat

    • 🥩 200g sliced beef

  • Vegetables

    • 🍄 1 king oyster mushroom (80g), sliced
    • 🧅 1/2 onion (100g), sliced

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tsp grated ginger
    • 1 tbsp miso
    • 1 tbsp soy sauce
    • 1 tbsp mirin
    • 1/3 tsp dashi powder

  • Liquid

    • 💧 100ml water

  • Oil

    • 1/2 tbsp salad oil

  • Garnish

    • 🧅 1 tbsp chopped green onion

步驟

1

Slice the king oyster mushroom and onion into thin pieces.

2

Season the beef with a pinch of salt and pepper.

3

Heat salad oil in a frying pan over medium heat, add beef and grated ginger, and stir-fry until the beef changes color.

4

Add the sliced king oyster mushroom and onion to the pan, stir-fry until softened, then add water and bring to a boil.

5

Add soy sauce, mirin, and dashi powder, then simmer on low heat for 7-8 minutes. Dissolve miso into the mixture and cook for an additional 2 minutes.

6

Serve in a bowl and garnish with chopped green onion.

營養成分

每份

🔥

320

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh ingredients for the best flavor.Adjust the amount of miso to suit your taste preference.Pair with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。