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Beef and Maitake Mushroom Sukini

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 🍄 200g maitake mushrooms
    • 200g lotus root
    • 🥩 150g thinly sliced beef
    • A pinch of shichimi togarashi

  • Broth

    • 💧 2/3 cup water
    • 2 tbsp sake
    • 🍬 2 tbsp sugar
    • 🧂 2 tbsp soy sauce

步驟

1

Break the maitake mushrooms into bite-sized pieces. Peel the lotus root and cut it into large, irregular chunks.

2

In a pot, combine the broth ingredients and bring to a boil over medium heat. Add the beef, breaking it apart as you add it. Once the beef changes color, add the lotus root and cover with a drop lid. Simmer for about 8 minutes.

3

When the lotus root becomes tender enough to pierce easily with a skewer, add the maitake mushrooms. Cover again with the drop lid and simmer over medium-low heat for 6–7 minutes, occasionally stirring gently.

4

Serve in bowls and sprinkle with shichimi togarashi if desired.

營養成分

每份

🔥

250

卡路里

  • 18g
    蛋白質
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh maitake mushrooms for the best flavor.A drop lid (otoshibuta) helps to evenly cook and infuse flavors into the ingredients.You can substitute lotus root with other crunchy vegetables like carrots or daikon radish.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。