
Beef and Pea Shoot Salad with Tomato Dressing
成本 $10, 保存 $5
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $10
Beef and Pea Shoot Salad with Tomato Dressing
成本 $10, 保存 $5
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $10
食材
Meat
- 🥩 150g sliced beef
Vegetables
- 125g pea shoots
- 🍅 1/2 tomato, diced
- 🧅 1/4 onion, sliced
- 🧄 1 clove garlic, sliced
Seasoning
- 🍬 1 tsp sugar
- 2 tsp soy sauce
- 🧂 Pinch of salt and pepper
- 1 tbsp salad oil
Dressing
- 🍬 1 tsp sugar
- 2 tbsp vinegar
- 1 tsp soy sauce
- 1 tbsp olive oil
步驟
Season the beef with salt and pepper.
Prepare the vegetables: cut pea shoots in half, slice onion and garlic, and dice the tomato into 1cm cubes.
Heat salad oil and garlic in a pan over low heat until fragrant. Add beef and cook over medium heat until done. Remove excess oil with a paper towel, then add sugar and soy sauce, stirring to combine.
Mix the dressing ingredients (sugar, vinegar, soy sauce, olive oil) in a bowl, then add diced tomato.
Combine the beef, pea shoots, onion, and dressing in a bowl and toss well.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
- 10g碳水化合物
- 15g脂肪
💡 小提示
Use fresh pea shoots for a crisp texture.Adjust the seasoning to your taste preference.Serve chilled for a refreshing salad experience.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。