CookPal AI
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Beef and Pine Nut Furikake

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 5 Min
  • 2 份量
  • $5

食材

  • Meat

    • 🍖 100g ground beef
  • Oil

    • 1/2 tsp sesame oil
  • Seafood

    • 10g bonito flakes
  • Nuts

    • 🌰 2 tbsp pine nuts
  • Condiments

    • 🍬 1 tbsp sugar
    • 🧂 1 tbsp soy sauce

步驟

1

Heat sesame oil in a pan and add ground beef. Stir-fry until the beef changes color.

2

Add bonito flakes and stir-fry over medium heat, breaking them apart.

3

Add pine nuts, sugar, and soy sauce. Stir until the flavors are well combined.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 18g
    脂肪

💡 小提示

Use this furikake as a topping for rice, mix it into omelets, or use it as a filling for onigiri.Toast the pine nuts beforehand for extra aroma and flavor.Store leftovers in an airtight container in the fridge for up to 3 days.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。