
Beef and Shimeji Mushroom Stir-fry with Oyster Sauce
成本 $10, 保存 $5
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $10
Beef and Shimeji Mushroom Stir-fry with Oyster Sauce
成本 $10, 保存 $5
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $10
食材
Meat
- 🥩 150g sliced beef
Vegetables
- 🍄 1 pack shimeji mushrooms
- 🍠 150g sweet potato, sliced
Oil
- 1 tbsp sesame oil
Seasonings
- 2 tbsp oyster sauce
- 🍬 1/2 tsp sugar
- 1/2 tbsp soy sauce
- Pinch of black pepper
- 1 tbsp white sesame seeds
步驟
Trim the root of the shimeji mushrooms and separate them into bite-sized pieces. Wash the sweet potato, cut it into quarters lengthwise, then slice into 7mm pieces. Soak in water for 10 minutes, then drain. Place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 4 minutes. Drain any excess water.
Heat sesame oil in a frying pan over medium heat. Add the sliced beef and stir-fry until the color changes.
Add the shimeji mushrooms, sweet potato, and the ☆ seasonings to the pan. Stir-fry over medium heat for about 1 minute.
營養成分
每份🔥
350
卡路里
- 20g蛋白質
- 25g碳水化合物
- 15g脂肪
💡 小提示
Serve with steamed rice for a complete meal.You can substitute shimeji mushrooms with other types of mushrooms if unavailable.Adjust the amount of oyster sauce and soy sauce to suit your taste.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。