
Beef and Shirataki Japchae Style
成本 $8.5, 保存 $6.5
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $8.5
Beef and Shirataki Japchae Style
成本 $8.5, 保存 $6.5
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $8.5
食材
Meat
- 🥩 150g sliced beef
Vegetables
- 1 pack (200g) shirataki noodles
- 🥕 1/3 carrot, julienned
- 🍄 3 shiitake mushrooms, sliced
- 1/2 bunch chives, cut into 5cm pieces
Seasoning
- 🌰 A pinch of white sesame seeds
- 1 tbsp sesame oil
- 🧄 1/2 tsp grated garlic
- 1 tbsp sake
- 🧂 1 tbsp sugar
- 1.5 tbsp soy sauce
步驟
Julienne the carrot, slice the shiitake mushrooms, and cut the chives into 5cm pieces. Cut the shirataki noodles into bite-sized lengths.
Boil water in a pot and cook the shirataki noodles for about 3 minutes. Drain the water.
Heat a frying pan over medium heat and stir-fry the shirataki noodles for 2 minutes to remove excess moisture. Add sesame oil and beef, cooking until the beef changes color.
Add the carrot and shiitake mushrooms, stir-frying for 2 minutes until the carrot softens.
Add the seasoning ingredients and stir until well combined. Add the chives and stir briefly.
Plate the dish and sprinkle white sesame seeds on top.
營養成分
每份🔥
320
卡路里
- 25g蛋白質
- 12g碳水化合物
- 18g脂肪
💡 小提示
Use fresh vegetables for better flavor and nutrition.Adjust the seasoning to your taste preference.Shirataki noodles are low in calories and carbs, making this dish suitable for weight management.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。