
Beef and Sweet Potato Butter Soy Sauce Simmer
成本 $8, 保存 $12
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $8
Beef and Sweet Potato Butter Soy Sauce Simmer
成本 $8, 保存 $12
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $8
食材
Meat
- 🥩 200g sliced beef
Vegetables
- 🍠 200g sweet potato, sliced
Cooking Oil
- 1/2 tbsp salad oil
Liquid
- 💧 50cc water
Butter
- 🧈 10g salted butter
Seasoning
- 2 tbsp sake
- 1 tbsp mirin
- 🍬 1 tsp sugar
- 🧂 1 1/2 tbsp soy sauce
步驟
Cut the sweet potato in half lengthwise, then slice into 1.5cm thick half-moons.
Heat salad oil in a pot over medium heat, add beef, and stir-fry until the beef changes color. Add sweet potato and stir-fry for 1–2 minutes.
Lower the heat, add water and the seasoning ingredients (sake, mirin, sugar, soy sauce), and bring to a boil. Cover and simmer on low heat for 7–8 minutes.
Uncover, add butter, and simmer over medium heat for 1–2 minutes to evaporate excess liquid.
營養成分
每份🔥
350
卡路里
- 25g蛋白質
- 30g碳水化合物
- 15g脂肪
💡 小提示
Use fresh sweet potatoes for better flavor and texture.Adjust the soy sauce and sugar to taste for a sweeter or saltier profile.Serve with steamed rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。