CookPal AI
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Beef and Tomato Sukiyaki-style Stew

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $12

食材

  • Meat

    • 🥩 200g sliced beef

  • Vegetables

    • 🍅 2 tomatoes, cut into wedges
    • 🧅 1 onion, sliced into wedges
    • 🧄 1 clove garlic, crushed

  • Seasonings

    • 1 tsp salad oil
    • A pinch of pepper

  • Sauce Ingredients

    • 2 tbsp sake
    • 🍬 2 tsp sugar
    • 2 tbsp mirin
    • 🧂 2 tbsp soy sauce

步驟

1

Cut tomatoes into slightly larger wedges than bite-sized pieces.

2

Slice the onion into 1cm wedges after removing the stem.

3

Crush the garlic clove with the flat side of a knife.

4

Mix the sauce ingredients (sake, sugar, mirin, soy sauce) in a bowl.

5

Heat salad oil and garlic in a frying pan until fragrant, then add beef and stir-fry over medium heat until the beef changes color.

6

Add onion to the pan and stir-fry over medium heat until it starts to become translucent.

7

Add tomatoes, mix gently, then pour in the sauce and sprinkle with pepper. Stir-fry to combine.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 18g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.Adjust the sweetness and saltiness of the sauce to your preference.Use fresh, ripe tomatoes for the best flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。